Had my weekly session today and also had my transition prep! Very excited to start working in foods next week, but it does look like some work especially compared to the “grab a shake and go” prep I have to do now. Although even that will be more prep this week because I filled out the wrong line on the form and got 28 packets of chocolate shake powder, rather than 28 shakes. Whoops.
But I managed to lose another 3.5 pounds! I am down just shy of 25 pounds, and next week will have a body composition test to see how much fat and muscle I have lost. I’m worried about the muscle since I haven’t been able to do many strength-training upper body exercises (did shovel snow), but I have been walking a lot this week, so there’s that at least. My blood pressure is still better, which I was also worried about since it’s been a very stressful week for many various reasons.
I’m just about done with classes for this semester. It seems to of course drag right at the end as I try to get all of the final stuff done. Hopefully next semester when I’m all academic, I can stage things out a bit better.
Well, I gotta start reading over all of my transition information so that I can do all of the math on how much I can eat of what.
2 thoughts on “Weight Loss Day 38 – Getting Ready to Transition”
You guys are both doing great. Hang in there! I know the transition will be rough but at least it means actual food. 🙂
You’ve done so well. I know it’s been hard work, but the health results will definitey be worth it.